Weigh In record (no journal entry) for 06 April 2019
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 53.04g | Prot: 46.46g | Carbs: 124.50g.
Breakfast: Бутерброд с Маслом, Апельсин, Ячневая Каша. Lunch: Lindt Горький Шоколад 85%, Сырок Глазированный, Кофе. Dinner: Петрушка, Творог 5%. Snacks/Other: Пицца с Сыром (36 см). more...
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Losing 1.4 kg a Week
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Smaelizaveta's Weight History
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