Weigh In record (no journal entry) for 06 April 2019
|
82.3 kg
Lost so far: 12.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 91.47g | Prot: 88.41g | Carbs: 111.11g.
Breakfast: Banaan, AH Ongezouten Cashewnoten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: AH Pitloze Witte Druiven, Gebakken Ei, Gesneden Ham, Waldkorn Brood. Dinner: Uien, Champignons, Boursin Ail & Fines Herbes, Kipfilet, Jumbo Gevulde Champignonsoep, AH Zilvervliesrijst. Snacks/Other: Hela Curry Kruiden Ketchup Original, De Zaanse Hoeve Jonge Kaas 48+. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiadriessen's Weight History
|