Weigh In record (no journal entry) for 06 April 2019
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 21.03g | Prot: 25.05g | Carbs: 66.81g.
Breakfast: Капучино, Овсяная Каша на Молоке, Сыр Домашний, Окей Груша Конференс. Snacks/Other: Залесский Фермер Зернёный Творог 5%, Красное Яблоко. more...
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Losing 0.2 kg a Week
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AnnaKononov's Weight History
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