Weigh In record (no journal entry) for 06 April 2019
|
58.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 46.91g | Prot: 33.42g | Carbs: 175.74g.
Breakfast: Bimoli Minyak Goreng, Nasi Goreng. Lunch: Rumah Makan Sederhana Sayur Nangka, Tahu Goreng, Telur Rebus, Nasi Tiwul, Nasi Putih, Perkedel Jagung. Dinner: Pisang, Nasi Putih, Gudeg, Nasi Tiwul. Snacks/Other: Jambu Biji, Good Day Cappuccino, Pisang Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meiyanti's Weight History
|