do81's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
70.9 kg Lost so far: 9.5 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
958 kcal Fat: 24.21g | Prot: 47.84g | Carbs: 133.36g.   Breakfast: Monoprix Bio Pain de Seigle Complet, Grand Frais Pur Jus d'orange du Brésil . Lunch: Fraises, Fraises, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Fleury Michon Blanc de Dinde (40g), Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Fromage à Tartiner Nature, Fleury Michon Blanc de Dinde (40g). more...
Losing 2.8 kg a Week

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do81's Weight History


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