Weigh In record (no journal entry) for 05 April 2019
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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995 kcal
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Fat: 50.28g | Prot: 63.47g | Carbs: 72.03g.
Breakfast: Casa de Bolos Bolo de Maçã com Castanha, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Snacks/Other: Banana Prata. more...
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Gaining 0.1 kg a Week
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Marcelaorlandi22's Weight History
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