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I'm stuck
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 127.72g | Prot: 59.18g | Carbs: 314.49g.
Breakfast: Smucker's Concord Grape Jelly, Pork Sausage Patty or Link, Plain Pancakes . Lunch: Burger King BK Joe Regular Coffee (Large), Great Value Sour Cream & Onion Potato Chips, Burger King French Fries (Value). Dinner: Burger King Oreo BK Sundae Strawberry Shake (Medium), Burger King Chicken Nuggets (4), Burger King Pickles, Yellow Mustard. Snacks/Other: Water (Bottled), Granulated Sugar, Lifesavers Five Flavor Hard Candy, Stok Coffee Shot, Lemon, Water, Starbucks Freshly Brewed Coffee (Grande), California Avocados , Jelly Doughnut. more...
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3085 kcal
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Exercise:
Sleeping - 5 hours, Housework - 1 hour and 33 minutes, Washing Dishes - 16 minutes, Cooking - 37 minutes, Hanging Laundry - 43 minutes, Apple Health - 1 minute, Working - 10 hours and 52 minutes, Watching TV/Computer - 1 hour and 18 minutes, Desk Work - 9 minutes, Resting - 34 minutes, Walking (slow) - 2/mph - 4 minutes, Standing - 9 minutes, Driving - 2 hours and 15 minutes, Grocery Shopping - 29 minutes. more...
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Gaining 0.4 kg a Week
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Mickey Evans's Weight History
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