Weigh In record (no journal entry) for 05 April 2019
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71.3 kg
Lost so far: 9.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.53g | Prot: 61.31g | Carbs: 161.10g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Monoprix Bio Pain de Seigle Complet. Lunch: Carrefour Compote Pomme Fraise, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Nestlé Grand Chocolat Intense 70%, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Auchan Fromage à Tartiner Nature, Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Pain de Mie 7 Céréales Grandes Tranches, Fraises, Fraises. Snacks/Other: Mandarine, Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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