Bá Bo's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
66.2 kg Lost so far: 15.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1696 kcal Fat: 124.83g | Prot: 94.91g | Carbs: 39.72g.   Breakfast: Continente Coco Ralado, Ovo, Abatanado. Lunch: Abatanado, Carne de Vaca Picada, Azeite Extra-Virgem, Pingo Doce Espinafres em Folha. Dinner: Terra Nostra Queijo Flamengo, Pão Branco Torrado, Abatanado. Snacks/Other: Alesto Miolo de Caju. more...
Gaining 1.4 kg a Week

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Bá Bo's Weight History


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