Weigh In record (no journal entry) for 05 April 2019
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 94.70g | Prot: 76.77g | Carbs: 16.64g.
Breakfast: бронекофе, Курица Гриль. Lunch: Яйцо Всмятку. Dinner: ВкусВилл Орех Пекан, Сельдерей, Лимон, Lindt Шоколад 85% Какао, Грецкие Орехи. Snacks/Other: Chaokoh Кокосовое Молоко. more...
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Losing 2.8 kg a Week
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HeartofGold42's Weight History
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