Weigh In record (no journal entry) for 05 April 2019
|
44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 80.22g | Prot: 101.66g | Carbs: 248.07g.
Breakfast: Sante Ksylitol, OSM Śrem Twaróg Chudy, Banan, Orzechy Nerkowca, Helio Płatki Migdałowe, Bakoma Jogurt Naturalny Gęsty 2,8%, Decomorreno Kakao. Lunch: Zott Jogurt Naturalny, Wawel Czekolada Gorzka 70% Cocoa, Pudliszki Groszek Konserwowy, Pomidory Koktajlowe, Pikok Filet z Piersi Kurczaka w Plastrach Pure, Piekarnia Familijna Chleb Żytni 100%, Almette Almette z Ziołami. Dinner: Pizza Hut Pizza Pan Wegetariańska. Snacks/Other: McDonald's McFlurry KitKat z Polewą Czekoladową. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit_andzia's Weight History
|