MissySwiss's Journal, 05 Apr 19

BU 111
105.8 kg Lost so far: 20.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
2467 kcal Fat: 108.21g | Prot: 95.44g | Carbs: 281.14g.   Breakfast: Thomy Mayonnaise , Aldi Suisse Vollkorntoast, Gouda, Roggenvollkornbrot. Lunch: Betty Bossi Birchermüesli, Gefrorene Kirschen, Äpfel, Oh! High Protein Choco, Alnatura Dinkel Hafer Crunchy. Dinner: Rapsöl, Thomy Mayonnaise, Eisbergsalat, Tomaten, Rote Paprika, Möhren, Barilla Pesto Rosso, Vollkornnudeln (Gekocht). Snacks/Other: Nutella Nutella, Roggenvollkornbrot. more...
Losing 2.8 kg a Week

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MissySwiss's Weight History


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