Weigh In record (no journal entry) for 05 April 2019
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103.4 kg
Lost so far: 29.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 33.51g | Prot: 46.97g | Carbs: 131.63g.
Breakfast: Corny Free Schoko (20g), Optifast Schoko. Lunch: Erasco Hühner-Nudeltopf. Dinner: Optifast Creme Vanille. Snacks/Other: Corny Free Schoko (20g), Kekse. more...
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Losing 1.1 kg a Week
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Räubermami's Weight History
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