Weigh In record (no journal entry) for 05 April 2019
|
82.2 kg
Lost so far: 13 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 84.33g | Prot: 66.59g | Carbs: 116.86g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Ongezouten Cashewnoten, Banaan. Lunch: Aldi Stokbrood Kruidenboter, Remia Remouladesaus, Gebakken Kibbeling. Dinner: McDonald's Honing Mosterd Small Wrap, McDonald's Franse Frietjes (Klein), Johma Kip-Kerrie, Waldkorn Brood. Snacks/Other: Jumbo Surimisalade met Krab, Aldi Brie, Toastjes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiadriessen's Weight History
|