Weigh In record (no journal entry) for 05 April 2019
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3857 kcal
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Fat: 100.20g | Prot: 193.24g | Carbs: 494.09g.
Breakfast: Milbona Skyr Vaniglia, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Marmellata di Arance. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Lay's Mediterranee, Paulaner Hefe-Weissbier Naturtrüb, Kinder Fetta al Latte, Sondey Gallette di Riso, Olio Extra Vergine di Oliva, Patata Bollita, Pomodori, Findus Croccole. Snacks/Other: ProAction Snatch Bar, Grenade Carb Killa. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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