Weigh In record (no journal entry) for 05 April 2019
|
99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
2326 kcal
|
Fat: 103.98g | Prot: 61.94g | Carbs: 280.20g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Panna Cotta, Denner Kartoffelstock, Lachsfilet. Snacks/Other: Storck Knoppers Nussriegel, Kaffee mit Milch und Zucker, Wernli Jura Waffeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|