Лила-Мила's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

77.7 kg Lost so far: 2.9 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

734 kcal

Fat: 32.18g | Prot: 52.69g | Carbs: 63.91g. Breakfast: Лента Киви. Lunch: Лента Киви, Даниссимо Творожный с Киви, Простоквашино Творог 5%. Dinner: Даниссимо Творожный с Киви, Творог 5%. Snacks/Other: Говяжья Сосиска, не Молоко Овсяное Молоко Классическое 3,2%. more...

3133 kcal

Exercise: Cross Training - 20 minutes, Hiking - 2 hours and 10 minutes, Hula Hoop - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 11 hours. more...

Losing 2.1 kg a Week

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Лила-Мила's Journal, 05 Apr 19

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Лила-Мила's Weight History