Weigh In record (no journal entry) for 05 April 2019
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89.9 kg
Lost so far: 5.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 38.13g | Prot: 70.11g | Carbs: 139.05g.
Breakfast: Свежевыжатый Апельсиновый Сок, Морковь. Lunch: Хек Отварной, Красный Сладкий Перец, Баклажан, Морковь. Dinner: Киви. Snacks/Other: Яблоко Зеленое, Ржаной Хлеб, Орехи Макадамии, Ржаной Хлеб. more...
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Losing 4.2 kg a Week
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Mama Tata mama's Weight History
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