Weigh In record (no journal entry) for 15 November 2012
|
87.7 kg
Lost so far: 3.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2012:
|
1650 kcal
|
Fat: 102.00g | Prot: 38.00g | Carbs: 193.00g.
Breakfast: Pop-Tarts Strawberry. Lunch: Southwest Chicken Sandwich (Half). Snacks/Other: White Chocolate Macadamia Cookie. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raineluv32's Weight History
|