Weigh In record (no journal entry) for 04 April 2019
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 14.69g | Prot: 25.16g | Carbs: 103.45g.
Breakfast: Bułka Pszenna, Polmlek Ser Twarogowy Półtłusty Mławski. Dinner: Chleb Biały, Gotowana Ciecierzyca, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Czerwona Papryka, Cebule. more...
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Losing 2.8 kg a Week
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Grażka85's Weight History
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