Weigh In record (no journal entry) for 04 April 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 72.98g | Prot: 35.85g | Carbs: 251.13g.
Breakfast: Migros Quark Crème Chocolat Truffes, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Orangen, Äpfel. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Läderach Pralinés, Wernli Jura Waffeln, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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