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晚：21世紀烤雞、烏龍麵半碗、薯條、三杯雞
烤玉米1/3根、巧克力餅、起司餅、毛豆
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45.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 32.43g | Prot: 42.91g | Carbs: 30.34g.
Breakfast: 地瓜, 奧利塔 特級初榨橄欖油, 雞蛋, 萵苣. Lunch: Kirkland 葡萄籽油, 空心菜, 黃豆芽, 雞胸肉. more...
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Gaining 1.4 kg a Week
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esan0621's Weight History
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