Weigh In record (no journal entry) for 04 April 2019
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62 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.73g | Prot: 82.67g | Carbs: 89.78g.
Lunch: Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Land Ricotta Fresca, Olio Extra Vergine di Oliva, Agromonte Salsa Pronta di Pomodorino Ciliegino, Melanzana, Pasta Integrale Secca. Dinner: Carote, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Proteine Whey, Parmigiano (Grattugiato). more...
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steady weight
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emydisumma's Weight History
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