Weigh In record (no journal entry) for 04 April 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.61g | Prot: 21.40g | Carbs: 122.72g.
Lunch: Raspberries, Kallo Dark Chocolate Rice Cake Thins. Dinner: Tesco Simple Side Salad, Cathedral City Cheddar Cheese. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Rowntree's Pick & Mix. more...
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Losing 1.8 kg a Week
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curleywhirly5's Weight History
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