elizabeth scarlett's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
62 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1079 kcal Fat: 47.56g | Prot: 60.68g | Carbs: 100.15g.   Breakfast: Castaño Pan Integral Linaza Chia, Huevo Revuelto, Leche de Almendras, Café. Lunch: Papa John's Pizza Todas las Carnes, Lider Choritos al Agua, Pepino (Pelado), Lechuga. Dinner: Café, Costa Galletas Donuts, Pan Integral. more...
Gaining 0.4 kg a Week

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elizabeth scarlett's Weight History


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