Mariah Nichols's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
92.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
667 kcal Fat: 23.72g | Prot: 15.58g | Carbs: 109.12g.   Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee, Great Value Stevia, Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Other: Red Delicious Apples, Navels Oranges, Dole Bananas, Strawberries. more...
Gaining 3.6 kg a Week

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Mariah Nichols's Weight History


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