Weigh In record (no journal entry) for 04 April 2019
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83.5 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 56.52g | Prot: 57.06g | Carbs: 14.29g.
Lunch: Power One Pasta de Amendoim Integral, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite, Abacate, Carne de Vaca Assada, Tomates, Alface, Sadia Salsichão, Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido. more...
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Losing 1.8 kg a Week
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lscholler's Weight History
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