Weigh In record (no journal entry) for 04 April 2019
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 162.21g | Prot: 31.02g | Carbs: 46.39g.
Breakfast: Roi Thai Кокосовое Молоко. Lunch: Natur Foods Грецкие Орехи , Петрушка, Укроп, Авокадо Авокадо. Dinner: Lindt Шоколад 85% Какао, Roi Thai Кокосовое Молоко. Snacks/Other: Приготовленная Квашеная Капуста, Шоколадница Капучино на Кокосовом Молоке. more...
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Gaining 2.8 kg a Week
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HeartofGold42's Weight History
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