Weigh In record (no journal entry) for 04 April 2019
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66 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 41.40g | Prot: 120.10g | Carbs: 161.63g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Danone Actimel Original 0%. Lunch: Calvé Maionese, Dovo Clara de Ovo, Continente Pão de Bicos. Dinner: Nestlé Chocolate de Leite Extra Fino, Kiwi, Morangos, Continente Couve Portuguesa, Azeite, Cenouras, Combino Massa Espirais Tricolor, Peito de Frango. Snacks/Other: Philadelphia Philadelphia Light, Danone Actimel Original 0%, Pão Bijou, Nestlé Kvarg Peach & Passion Fruit, Prozis Barlicious. more...
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steady weight
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joanitah_11's Weight History
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