Weigh In record (no journal entry) for 04 April 2019
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 50.88g | Prot: 41.76g | Carbs: 180.07g.
Lunch: Pescanova Hamburger di Salmone, Zucchine Bollite, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Muffin alla Frutta e/o Noci. Dinner: Sorbetto all'arancia, Almaverde Bio Tofu Naturale, Zucchine Cotte (da Fresche), Peperone Rosso Dolce, Melanzana Cotta, Olive Nere, Patate, Noriberica Bocconcini di Baccalà. more...
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Losing 2.5 kg a Week
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selene80's Weight History
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