Weigh In record (no journal entry) for 04 April 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 66.87g | Prot: 66.59g | Carbs: 229.82g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Sardines à l'Huile (en Conserve), Nestlé Viennois Chocolat, Pain, Café, Marie Paella Royale. Dinner: Soupe de Légumes, Pain Complet, Soignon Le Chevre, Les Croisés Mini Beurre, Café, Pain. Snacks/Other: Monoprix Gourmet Cake Anglais, Auchan Pains au Chocolat, 1336 Infusion Fruits des Bois, 1336 Infusion Fruits des Bois. more...
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Losing 3.5 kg a Week
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