Weigh In record (no journal entry) for 04 April 2019
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42 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 45.38g | Prot: 33.42g | Carbs: 187.23g.
Breakfast: Alnatura Dinkel Mini Brezeln, Milbona Sodergarden Ungesalzen, Grandessa Erdbeermarmelade, Dinkelvollkornbrot. Lunch: Joghurt Dressing, Eisbergsalat, Frisan Sonnenblumen Margarine, Bratkartoffeln (Fettfrei gekocht). Dinner: Edeka Haselnusskerne Fein Gehackt, Aldi Haferflocken, Knusperone Schoko-Knusper Müsli, Milbona Free From Laktose Haltbare Fettarme Milch. Snacks/Other: Moser Roth Grand Praline, Sondey Keksmischung. more...
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1480 kcal
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Exercise:
Sitting - 8 hours, Elliptical - 25 minutes, Bathing - 20 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sleeping - 9 hours, Resting - 2 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Celiii12's Weight History
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