Rakelisy's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
56.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1413 kcal Fat: 95.99g | Prot: 123.27g | Carbs: 8.25g.   Breakfast: Abatanado, Vinagre (Cidra), Sumo de Limão. Lunch: Jubileu Chocolate Plus Noir 85%, Cebolas, Lapa Bacalhau em Azeite e Alho, Montiqueijo Cesto 3 Queijos, Koala Óleo de Coco, Pilão de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mostarda Dijon, Ovo, Pingo Doce Salsicha de Porco Cozida e Fumada, Costeleta de Porco Frita. more...
Losing 0.5 kg a Week

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Rakelisy's Weight History


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