Brendys's Journal, 15 Nov 12

con dieta
97 kg Lost so far: 1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2012:
2125 kcal Fat: 40.34g | Prot: 128.45g | Carbs: 305.72g.   Breakfast: Leche Entera, café, galletas, mandarina. Lunch: plátano, PASTA, GALLETAS SALADAS, camarones. more...
2363 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Brendys's Weight History


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