Weigh In record (no journal entry) for 04 April 2019
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71.4 kg
Lost so far: 9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 39.01g | Prot: 41.24g | Carbs: 164.66g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Ravioli Ricotta Epinard, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Concombres Fromage Blanc et Ciboulette, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Fraises, Fraises. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Gaining 1.4 kg a Week
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