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104 a 103 3419 Vet: 107,44g | Eiwit: 188,45g | Kolhy: 435,09g ochtend - r
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86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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2302 kcal
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Fat: 160.88g | Prot: 78.07g | Carbs: 132.93g.
Breakfast: Leonidas Praline, Milka Leo. Dinner: Côte d'Or Mini Bouchée, Milsa Volle Melk, Carrefour Gehaktballen. more...
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Gaining 3.5 kg a Week
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