Weigh In record (no journal entry) for 04 April 2019
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.36g | Prot: 10.55g | Carbs: 94.00g.
Breakfast: Ідеаль Немолоко Овсяное Молоко. Dinner: Яблоко. more...
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Losing 0.2 kg a Week
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