Ice cream❤'s Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019

40.6 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

1269 kcal

Fat: 48.09g | Prot: 49.55g | Carbs: 164.91g. Breakfast: 香蕉, 全聯夢之力奶香餐包. Lunch: 炒紅蘿蔔, 炒四季豆, 炒香姑, 洋蔥, 炒雞蛋. Dinner: 清炒蝦仁, 炒飯. more...

1186 kcal

Exercise: Showering - 14 minutes, Sitting - 11 hours, Resting - 4 hours and 31 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 2.1 kg a Week


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Ice cream❤'s Weight History