Weigh In record (no journal entry) for 04 April 2019
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67.5 kg
Lost so far: 48.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.74g | Prot: 47.06g | Carbs: 72.07g.
Breakfast: Щедрые Хлебцы Ржаные, Жареная или Запеченная Курица, Огурец, Помидоры, Даниссимо Продукт Творожный с Персиком. Lunch: Белевская Пастила Пастила с Малиной. more...
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Losing 0.7 kg a Week
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@Ksyusha's Weight History
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