Weigh In record (no journal entry) for 04 April 2019
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 46.80g | Prot: 115.38g | Carbs: 251.93g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), Cocovi Chia-Siemenet, Myllyn Paras Kaurapuuro, Kotimaista Laktoositon Rasvaton Maitojuoma. Lunch: Hedelmärahka, Saarioinen Savuporojuustokeitto, Spagetti. Dinner: Subway Kalkkuna, Subway Suklaa Cookie, Subway BBQ Kastike. Snacks/Other: Skyr Trooppiset Hedelmät Juoma. more...
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Losing 2.5 kg a Week
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Mansikkapipo's Weight History
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