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維持
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78 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 69.19g | Prot: 112.36g | Carbs: 159.95g.
Breakfast: 全家 半熟溫泉蛋. Lunch: 茶（加糖）, 玉米濃湯, 餐前麵包, 鐵板麵, 大成 嫩煎雞腿排. Dinner: Nisoro 韓式人蔘雞湯, 糯米腸, 魚香茄子, 炒韭菜, 小卷, 玉米筍, 菜脯蛋, 魚香肉絲, 滷蛋, 蓮霧. more...
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steady weight
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Amandahg's Weight History
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