Weigh In record (no journal entry) for 04 April 2019
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90.5 kg
Lost so far: 5.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 65.51g | Prot: 56.49g | Carbs: 75.36g.
Breakfast: Молочный Мир Кефир 3,5%, Княгинино Кефир Обезжиренный, Ржаной Хлеб. Lunch: Лук, Баклажан, Кабачок, Морковь. Dinner: Вареное Яйцо, ЯНТА Кефир 3,5%, Говядина Отварная. Snacks/Other: Орехи Макадамии. more...
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Losing 0.1 kg a Week
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Mama Tata mama's Weight History
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