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FBS...116
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 108.12g | Prot: 87.23g | Carbs: 80.71g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, C8 Keto MCT Oil, Coffee (Brewed From Grounds), Cream Cheese, Keto Bagel, Butter (Salted). Lunch: Mission Avocado, Olives, Private Selection Four Pepper Cajun Style Chicken Breast, El Mexicano Queso Fresco, Trader Joe's Heirloom Navel Oranges. Dinner: Broccoli, Celery, Fiber One Original Cereal, Cantaloupe (Muskmelon), Kraft Tuscan House Italian Dressing & Marinade, Kroger Fresh Selections Classic Garden, Ground Beef (90% Lean / 10% Fat), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Jell-O Sugar Free Cherry, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Losing 1.1 kg a Week
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linda carol caldwell's Weight History
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