Weigh In record (no journal entry) for 03 April 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 25.48g | Prot: 129.74g | Carbs: 139.34g.
Breakfast: Granola Homemade Granola, Protein Yogurt Go 20. Lunch: רוטב רוטב לפסטה (אסם), Whole Wheat Spaghetti, Star Kist טונה במים, Cooked Salmon. Dinner: נעם 9% Cheese. Snacks/Other: Sugar, Coffee, Coffee, Protein Powder Combat, Sugar, תנובה 3% Fat Milk, Banana. more...
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Losing 1.9 kg a Week
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sagisrur's Weight History
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