Weigh In record (no journal entry) for 03 April 2019
|
104.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 93.00g | Prot: 101.00g | Carbs: 47.75g.
Breakfast: Red Smith Delicious Pickled Eggs, Premier Nutrition High Protein Shake - Chocolate, International Delight Caramel Macchiato Creamer Singles. Dinner: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Snacks/Other: HEB Brownie Bites, Sargento Colby Jack Cheese Sticks, Red Smith Delicious Pickled Eggs, Dannon Light & Fit Greek Yogurt - Cherry. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|