gabyluzfotografia's Journal, 03 Apr 19

gabyluzfotografia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2019

69.9 kg Lost so far: 13.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

557 kcal

Fat: 26.23g | Prot: 28.12g | Carbs: 49.23g. Breakfast: Verde Campo Natural Whey Baunilha. Lunch: Mega Matte Croissant Integral Peru com Requeijão. Dinner: McCain Batata Pré-Frita Congelada, Empadão de Frango. Snacks/Other: Qualitá Queijo Muçarela, Morangos, Estrela do Oriente Castanha do Pará. more...

2158 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 22 hours and 50 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabyluzfotografia's Weight History

View Complete History

gabyluzfotografia's Journal, 03 Apr 19

Submit a Comment

gabyluzfotografia's Weight History