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carolecker
Journal
03 Apr 19
carolecker's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
51.7 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
349 kcal
Fat: 10.82g | Prot: 17.08g | Carbs: 48.58g.
Breakfast:
Pão Multi-Cereais, Batavo Iogurte Natural Integral.
Snacks/Other:
Pão Multi-Cereais, Santa Clara Ricota Fresca, Banana Caturra.
more...
1604 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Running - 7/mph - 10 minutes.
more...
Gaining 0.2 kg a Week
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carolecker's Weight History
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