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nana0692
Journal
03 Apr 19
nana0692's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
51.1 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1039 kcal
Fat: 54.66g | Prot: 56.13g | Carbs: 80.18g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Carrefour Salade Parisienne.
Dinner:
Raisins, Leader Price Chocolat Noir 74% de Cacao, Croquette courgette avoine, Tomates, Mayonnaise Légère, Leader Price Thon au Naturel .
more...
1513 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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nana0692's Weight History
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