Weigh In record (no journal entry) for 03 April 2019
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 89.54g | Prot: 41.98g | Carbs: 141.39g.
Breakfast: Caffè (dalla Moca). Lunch: Nonno Nanni Stracchino. Dinner: Radicchio Rosso, Zucchine Bollite, Cipolle Mature Cotte, Carote Bollite, Frittata di Zucchine. Snacks/Other: Cioccolatino. more...
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Losing 5.6 kg a Week
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Federico Piazza's Weight History
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