Weigh In record (no journal entry) for 03 April 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 73.71g | Prot: 174.13g | Carbs: 453.02g.
Breakfast: Aldi Jamaica-Rum Eier, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Belbake Haselnüsse Gemahlen, Banane, Nu3 Vegan Protein 3K. Lunch: Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein, Beste Ernte Kidney-Bohnen, Beste Ernte Kaisergemüse. Dinner: Zucchini, Alnatura Erdnussmus, Rote Paprika, Almtaler Laugenstange, Almtaler Laugenstange. Snacks/Other: Favorina Lübecker Edelmarzipan, Äpfel, Favorina Lübecker Edelmarzipan, Nu3 Vegan Protein 3K. more...
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Gaining 2.6 kg a Week
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